Sep
26
2007
Coffee Yoghurt
By admin
and has no comments yet.
How did I eat today so far?:)?
Breakfast
Strawberry Yoghurt and chopped banannas- 200 calories
Cup Of Coffee
Lunch- A slice of Brown Bread and A small serving of Spaghetti in Tomato Sauce.
A Chopped Carrott with a small teaspoon of French Dressing(yes i know i have to go easy on this but in moderation)
How Am I doing so far?:D
pretty good..but next time you eat speghetti..eat whole grain(whole wheat) speggetti 
white refined carbs are bad whole wheat carbs are good
Meet the entrepreneur behind @fraiche, yogurt/cookie/coffee shop to Silicon Valley’s techies
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